Tag Archives: Health / Fitness

If your face is starting to break out, and you are a teenager, there is a good chance that this really means nothing at all, as the constant shifts and imbalances in your hormones will sometimes cause this to happen; if, … Continue reading →

If you have ever gone to a friend’s house and they had one of those big exercise balls lying around, you may have wondered whether these things actually even work. But it is better to actually research for yourself than … Continue reading →

Has your child gained some weight lately, but you’re not sure exactly what to do about it? Consider replacing their junk food snacks with some of the foods on this list. Begin with introducing all kinds of fresh fruit. Shop … Continue reading →

Although artichokes are very easy to cook, many Americans have never tried to cook one. This is unfortunate because artichokes are very nutritious. Artichokes are high in fiber, vitamin C, foilc acid, and biotin. Vitamin A and potassium are also … Continue reading →

One thing that tends to give people problems is trying to be as healthy as they would like to be, and one of the big things that prevents them from being as healthy as they would like to be is … Continue reading →

Vitamin C supplements have been trendy for a while, but doctors are changing their tune on why and how you should take them. The most current findings may change why and how you take vitamin C. Why do you need … Continue reading →

Eating can be comparable to torture when you are in the early part of pregnancy. There are some foods that can be easy on the stomach and healthy for you at the same time. Below are some suggestions of foods … Continue reading →

You have probably noticed that some people deal with sickness more often than others, and if you fall on the negative side of this (the side of people who deal with sickness all the time!), you may have been misled … Continue reading →

One of the most common maladies people face is an earache (or an ear infection), and if you have ever had a serious earache yourself, you know that the fact that this is a common malady makes it no less … Continue reading →

There are many people today who are trying to find a hobby to stay healthy. Activities that are done from the comfort of a chair at home is the main reason they are out of shape. Bike riding is a … Continue reading →