Tag Archives: Health / Fitness

When people hear “cinnamon,” it is usually cinnamon rolls (or some other sort of treat that includes both cinnamon and sugar) that comes to mind, but even though cinnamon combined with sugar can be a tasty treat, cinnamon on its … Continue reading →

All of us have heard people say that the most important meal of the day is breakfast, but despite this assertion, many of us are simply “too busy” to make sure we get a healthy breakfast in us. But if you … Continue reading →